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Feeding Course

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1. Intro to Feeding

1. Types of Feeds: (Basket/Live/Hand/Specialty)

3. Zones & Runways

2. The Essentials

1. What Grip to Use

2. Optimal Feeding Stance

3. Position of the Head & Eyes

4. Cart Position

5. Segmented Swing (elbow tuck)

6. Feeding to the Skill Level

7. String Tension

8. Pro Placement

9. Feeding & Strike Zones

3. Basket Feeding

1. Grab Techniques & Cadence

2. Triple Feed Rhythm

3. Spins: The Looper

4. Ball Trajectory

5. Types of Volleys

6. Feeding Drop Shots

4. Live Ball Feeding

1. Cooperative vs Competitive

2. Player Fed: Frees the Coach

3. Hybrid Drill

5. Hand Feeding

1. Incoming Angle

2. Drill: V-Back / V-Up / X-Drill

3. Drill: Mid Court Crusher

4. Drill: FH Creep (players feeding)

5. Drill: Swing Volley Creep

6. Specialty Feeds

2. Overhand Feeds

3. Feeding with Topspin

4. Topspin Lobs (var 1)

5. Topspin Lobs (var 2)

7. Dipping Passes Shots

8. Feeding 2 Courts

9. Feeding with Underspin

7. Feeding Contest (Test Your Skills)

1. Three Balls Across (all deep)

2. Three Balls Across (varying depths)

3. Strike Zones (horse)

4. Zones & Runways (horse)

5. Safety Concerns

8. Summary

1. Danger Feeds

2. Entire Course Summary

Quiz: Feeding

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Quiz: Feeding

Feeding Course
Quiz: Feeding
Quiz: Feeding

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Question 1 of 25

1. Question

Which one of the following is NOT a mode of your players?

Learning Mode
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Training Mode
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Experimental Mode
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Non-Official Competition
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Official Competition
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Question 2 of 25

2. Question

What 2 depth zones will you find in between the service line and baseline?

1-2
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5-6
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3-4
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2-3
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Question 3 of 25

3. Question

What 2 runways will you find on the add side of the court?

Runways C & D
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Runways A & D
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Runways A & D
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Runways B & C
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Question 4 of 25

4. Question

What grip is preferred when you are feeding?

Eastern Forehand
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Full western Forehand
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Semi western Forehand
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Continental Forehand
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Question 5 of 25

5. Question

What is the preferred feeding stance?

Semi-open
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Closed Stance
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Neutral Stance
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Open Stance
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Question 6 of 25

6. Question

Where should the cart be positioned for a right handed player?

Next to your right hip
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Next to your left hip
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Behind you
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In front of you
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Question 7 of 25

7. Question

What is Jorge’s Moto in Feeding to the Skill Level?

Better the player, the tougher the feed
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Can't beat em? cheat em…
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Down the middle solves the riddle
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100% success for all levels
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Question 8 of 25

8. Question

To reduce wear and tear on your arm, you want to have a racquet with…

Tighter string tension
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Polyester strings
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Looser string tension
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Synthetic strings
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Question 9 of 25

9. Question

Which is NOT a typical feeding position on the court?

Inside court in no-mans land
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Way back middle by fence
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Side of court by no-mans land
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Side of court by the net
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All are typical feeding positions
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Question 10 of 25

10. Question

What two strike zones do people prefer to hit the ball in?

1 and 4
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1 and 2
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3 and 4
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2 and 3
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Question 11 of 25

11. Question

Basket Feeding is when the feeder introduces the ball and the players play out the point.

True
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False
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Question 12 of 25

12. Question

Which one of the following is NOT a Feed Rhythm?

Single
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Double
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Triple
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Quadruple
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Question 13 of 25

13. Question

What is the most common grab technique of the best feeders in the country?

Single ball grab
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Double ball grab
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Triple ball grab
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Quadruple ball grab
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Question 14 of 25

14. Question

What spin does your “Basic Everyday Feed” have?

Heavy Topspin
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Slice
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Very Little Spin
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High Arching Ball
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Question 15 of 25

15. Question

Which one of the following is NOT a normal Ball Trajectory?

Drive
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Drop
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Loop
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Moonball
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Lob
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Question 16 of 25

16. Question

A good way to feed a drop shot is by bouncing the ball on your side of the net first.

True
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False
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Question 17 of 25

17. Question

Live Ball Feeding is when the feeder introduces the ball and the players play out the point.

True
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False
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Incorrect
Question 18 of 25

18. Question

Where did Hand Feeding originate?

Argentina
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United States
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France
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Spain
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Question 19 of 25

19. Question

Which of the following are examples of Hand Feeds?

Finger Roll Feed
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Toss Feed
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Drop Feed
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Both Toss & Drop feeds
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Question 20 of 25

20. Question

What Drill can move the highest number of players quickly?

V-Up Drill
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X Drill
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Mid Court Crusher
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V-Back Drill
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Question 21 of 25

21. Question

Drop Feeds are typically helping the player work on racquet head speed.

True
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False
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Question 22 of 25

22. Question

Which is the biggest benefit of Overhand Feeding?

Allows you to be very accurate
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Allows you to feed rapidly
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Delivers a realistic ball to the play
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All of the above
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Question 23 of 25

23. Question

Which is NOT in the category of a specialty feed?

Dipping Passing Shot (fed into ground)
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Half Volley Feed
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Topspin Lob (fed into ground)
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All are specialty feeds
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Question 24 of 25

24. Question

Which are NOT Common Safety Concerns for your players?

Stepping on a ball
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Player get hits by a racquet
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Overuse injuries
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Dehydration
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All of the above are concerns
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Question 25 of 25

25. Question

The two most common Danger Feeds are the high volley and the short overhead.

True
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False
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