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NET PLAY: Technique and Corrections
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About This Course
MODULE 1: General Principles
About This Module
1. Range of Acceptability
2. Diagnosing Errors vs Fixing Errors
3. Skill Acquisition and Competition (4 modes)
4. The 4 Stages of Competence
5. Using Video Analysis
6. The Truth About Technical Changes
MODULE 2: Important Concepts
About This Module
1. The Complete Volley
2. Athletic Stance & Split Step
3. Strike Zones & Specialty Volleys
4. Volley Footwork
5. Two-Handed Backhand Volleys
6. Forehand vs Backhand Volleys
MODULE 3: Technical Checkpoints
About This Module
1. Grips and Stances
2. Forehand Volley Checkpoints (Adam Ford)
3. Backhand Volley Checkpoints (Roger Federer)
4. Overheads Checkpoints
5. Overheads (Up vs Back)
MODULE 4: Progressions for Teaching
About This Module
1. Instant Tennis Progression – Volleys
2. Ball Machine Progression – Volleys
3. Overhead Progression
MODULE 5: Specialty Shots
About This Module
1. Low Volleys
2. Stretch Volleys
3. Drop Volleys
4. Block Volleys
5. Lob Volleys
6. Half Volleys
7. Tweener Volleys
8. Swing Volleys
9. Types of Overheads
MODULE 6: Error Corrections for Volleys
About This Module
1. Too Big of Backswing
2. Big Follow Through
3. Foot Stomp Volley
4. Too Much Cross Over
5. Wrong BH Volley Preparation
6. Missing Low Volleys
7. Windshield Wiper Volley
8. Hump in Wrist
9. Poor Ready Position
10. Missing Floater Volleys
11. Late Preparation
MODULE 7: Error Corrections for Overheads
About This Module
1. Point of Contact Too Low
2. Not Under the Ball
3. Poor Directional Control
4. Weak Backhand Overhead
5. No Kick Step on Overhead
6. Timing Issues
7. Facing Forward
8. Missing into the Net
9. Late Preparation
MODULE 8: Volley Practice Games
About This Module
1. Volley Practice Series #1
2. Volley Practice Series #2
3. Volley Practice Series #3
BONUS MODULE: Other Resources
About This Module
1. Pro Technique Videos
2. Helpful Teaching Aids
SUMMARY
Reviews and Takeaways
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4. Overheads Checkpoints
NET PLAY: Technique and Corrections
4. Overheads Checkpoints
This video covers the
6 checkpoints
for the
Overhead.
You can download and print the checklist at the
link below the video.
Download Overhead Checklist
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