Tennis in No Time (TNT)

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  Welcome to Tennis in No Time

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LESSON 1

  Welcome & Intro

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  1. Student Welcome

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  2. Initial Play

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  3. Forehand Instant Rally Progression

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  4. Backhand Instant Rally Progression

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  5. Ready Position & Split Step

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  6. Forehand Progression (continued)

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  7. Backhand Progression (continued)

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  8. Serve Progression

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  9. Play

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  10. Wrap-up

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LESSON 2

  Welcome & Intro

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  Student Welcome

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  1. Fundamental Volume Training

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  2. Singles Tactics

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  3. Forehand Volley

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  4. Backhand Volley

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  5. Forehand Groundstroke Progressions (continued)

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  6. Backhand Groundstroke Progressions (continued)

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  7. Serve, Return and Play

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  8. Wrap-up

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LESSON 3

  Welcome & Intro

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  Student Welcome

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  1. Fundamental Volume Training

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  2. Play: 2 Up - 2 Back

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  3. Lob Progression

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  4. Overhead Progression

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  5. Groundstroke Rally Game

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  6. One-on-One Doubles

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  7. Serve, Return, and Play

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  8. Wrap-up

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LESSON 4

  Welcome & Intro

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  Student Welcome

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  1. Fundamental Volume Training

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  2. Lob & Overhead Review

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  3. Doubles Positioning

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  4. Serve Review

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  5. Rotating Doubles

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  6. Doubles: Positions, Roles and Tactics

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  7. Doubles Play

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  8. Wrap-up

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SUMMARY

  TNT Outline

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