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Tennis in No Time (TNT)
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Tennis in No Time (TNT)
Tennis in No Time (TNT)
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Welcome to Tennis in No Time
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LESSON 1
Welcome & Intro
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1. Student Welcome
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2. Initial Play
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3. Forehand Instant Rally Progression
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4. Backhand Instant Rally Progression
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5. Ready Position & Split Step
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6. Forehand Progression (continued)
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7. Backhand Progression (continued)
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8. Serve Progression
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9. Play
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10. Wrap-up
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LESSON 2
Welcome & Intro
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Student Welcome
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1. Fundamental Volume Training
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2. Singles Tactics
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3. Forehand Volley
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4. Backhand Volley
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5. Forehand Groundstroke Progressions (continued)
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6. Backhand Groundstroke Progressions (continued)
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7. Serve, Return and Play
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8. Wrap-up
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LESSON 3
Welcome & Intro
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Student Welcome
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1. Fundamental Volume Training
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2. Play: 2 Up - 2 Back
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3. Lob Progression
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4. Overhead Progression
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5. Groundstroke Rally Game
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6. One-on-One Doubles
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7. Serve, Return, and Play
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8. Wrap-up
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LESSON 4
Welcome & Intro
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Student Welcome
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1. Fundamental Volume Training
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2. Lob & Overhead Review
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3. Doubles Positioning
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4. Serve Review
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5. Rotating Doubles
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6. Doubles: Positions, Roles and Tactics
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7. Doubles Play
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8. Wrap-up
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SUMMARY
TNT Outline
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