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Tennis IQ – VIP Bonus Package
with Jorge Capestany
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1) Introduction
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2) The 6 Zones
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3) The 4 Runways
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4) The 4 Strike Zones
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5) Segmented Swing
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6) Levels of Play
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7) The 3 Modes
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8) Module Summary
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Player and the Ball
1) Standing Zones
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2) Strike Zones
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3) Summary
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My Side of the Court
1) Up-Back-Stay
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2) Depth Coding
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3) Color Coding
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4) Summary
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Opponent's Side of the Court
1) Up-Back-Stay
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2) Depth Coding
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3) Standing Zones
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4) Strike Zones
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5) Color Coding
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6) Summary
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Missions
1) Move Opponents into Zone 6
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2) Rush the Net on Any Zone 2 Ball
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3) Extend the Rally to 6 Shots
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4) End the Rally within 4 Shots
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5) Sneak Attack Whenever Opponent is in Zone 6
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6) Joint Missions
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7) Summary
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Practice Plans
1) Practice Session 1
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2) Practice Session 2
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3) Practice Session 3
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4) Practice Session 4
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5) Practice Session 5
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6) Summary
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Training Games
1) Point Play - Score Myself
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2) Point Play - Score My Opponent
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3) Mystery Mission #1
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4) Mystery Mission #2
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5) Mystery Mission #3
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6) Mystery Mission #4
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7) Summary
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