Will’s Crush It Bonus

Module 1: The Basics (Foundations)

1. Grips and Stances

2. Pinpoint vs Platform

3. Full vs Abbreviated Backswing

4. The 9 Serve Checkpoints - (Roger Federer)

5. The 9 Serve Checkpoints - (Marti - side view)

6. The 9 Serve Checkpoints - (Bob - rear view)

7. The 9 Serve Checkpoints - (Nate - drone view)

8. Serve Rituals

9. Serve Rhythm (syncing the arms)

Module 2: Spin Serves

1. Why Use Spin

2. The 4 stages of Progressions (with spin)

3. Types of Spins

4. Progression 1: (Service line / half grip)

5. Progression 2: (No-man's / half grip)

6. Progression 3: (Baseline / full grip)

Module 3: Serve Strategy

1. Serve Philosophy

2. Emergency Serves

3. Tactical Elements

4, Ground Targets

5. Exit Targets

6. Strike Zones

7. Pitching

8. Serve Plus 1

Module 4: Error Corrections

1. Intro: Changing Technique

2. Errant Toss

3. Incorrect Grip

4. Elbow Drops

5. Muscling the Ball

6. Quick Backswing

7. Poor Pronation-Snap

8. Poor Kinetic Link

9. Serve with Straight Arm

10. Waiter's Tray

11. Racket Back at Wrong Time

12. Too Much Knee Bend

Module 5: Serve Practice Drills

1. Intro

2. The Perfect Serve Practice Routine

3. Dice Serving

4. Dice Returning

5. Solo Server

6. Serve Squeeze

7. Serve Horse

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