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Feeding Course

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1. Intro to Feeding

1. Types of Feeds: (Basket/Live/Hand/Specialty)

3. Zones & Runways

2. The Essentials

1. What Grip to Use

2. Optimal Feeding Stance

3. Position of the Head & Eyes

4. Cart Position

5. Segmented Swing (elbow tuck)

6. Feeding to the Skill Level

7. String Tension

8. Pro Placement

9. Feeding & Strike Zones

3. Basket Feeding

1. Grab Techniques & Cadence

2. Triple Feed Rhythm

3. Spins: The Looper

4. Ball Trajectory

5. Types of Volleys

6. Feeding Drop Shots

4. Live Ball Feeding

1. Cooperative vs Competitive

2. Player Fed: Frees the Coach

3. Hybrid Drill

5. Hand Feeding

1. Incoming Angle

2. Drill: V-Back / V-Up / X-Drill

3. Drill: Mid Court Crusher

4. Drill: FH Creep (players feeding)

5. Drill: Swing Volley Creep

6. Specialty Feeds

2. Overhand Feeds

3. Feeding with Topspin

4. Topspin Lobs (var 1)

5. Topspin Lobs (var 2)

7. Dipping Passes Shots

8. Feeding 2 Courts

9. Feeding with Underspin

7. Feeding Contest (Test Your Skills)

1. Three Balls Across (all deep)

2. Three Balls Across (varying depths)

3. Strike Zones (horse)

4. Zones & Runways (horse)

5. Safety Concerns

8. Summary

1. Danger Feeds

2. Entire Course Summary

Quiz: Feeding

Previous Lesson

3. Strike Zones (horse)

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