Mental Skills

Students Athlete Mental Health

with Christy & Isabella Buck

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Five Ways to Improve Mental Toughness

with Jorge Capestany

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The Monsters in Your Mind

with Ken DeHart

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Mental Toughness Mini Course

with Jorge Capestany

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Neuro-Priming for Peak Performance

with Frank Giampaolo

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Practicing in the Manner You’re Expected to Perform

Frank Giampaolo

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Creative Ways to Add Pressure to Practice

Jorge Capestany

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How Athletes Define Success Affect Anxiety & Performance

Dr. Whitney Moore

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Overcoming Pre-Match Nerves

with Jorge Capestany

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