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Fundamentals of the Volley
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1. Intro with Jorge
2. The Fundamentals
1. Volley Technique
1. Ready Position
2. Forehand Volley
3. Backhand Volley
4. Movement Through the Volley
2. Split Steps
1. Chair
2. Eyes to the Ball
3. Know Your Targets
1. The Basic Volley Target
2. Defensive Volley
4. Drills for Volleys
1. Get to your Spot
2. Approach to the Spot
3. Transitioning & Volleying
4. Swinging Volley
5. Shot Selection with the Volley
6. Serve & Volley
7. Return & Come in
Summary
Wrap Up
Previous Lesson
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1. The Basic Volley Target
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