Course Content
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1. Welcome & Intro
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2. Perfect Lesson Plan Template
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MODULE 1: General Principals
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1. Zones of the Court
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2. Runways
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3. Grips
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4. Segmented Swing & Speed
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5. Six Basic Shots
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6. Specialty Shots
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7. Basic Feeds
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8. Strike Zones
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9. Drill Diagrams
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10. Rotating Players
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11. Visual Scoring
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12. Depth Lines
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MODULE 2: Dynamic Warm-Ups
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1. Body Series #1
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2. Body Series #2
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3. Body Series #3
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4. Dink Series
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5. Volley Series
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6. Transition Series
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MODULE 3: Non-Volley Zone Drills (dinks, volleys)
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1. Meltdown
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2. Battle Cones
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3. Eliminator
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4. Mini Pickle Juggle
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5. Romanian Drill (variations)
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6. 3-on-1 Dinks
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7. Dink Defender
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MODULE 4: Transition Zone Drills (resets, volleys, overheads)
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1. Overhead Game
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2. Crash
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3. Dingles
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4. Stinger
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5. Doubles Rush the Net
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6. Reset Master
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MODULE 5: Baseline Drills (serves, returns, third shots)
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1. Serve Tic-Tac-Toe
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2. Serve Number Game
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3. Serving Eliminator
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4. Dice Serving
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5. Horse
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6. First Three
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7. Third Shot Master
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8. Dice Returner
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MODULE 6: Point Play (competitions)
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1. Momentum Scoring
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2. Pressure Games
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3. Even & Odd
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4. Hold & Break
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5. Dice Singles or Doubles
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6. Cuban Pickle Cup
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7. Side Out Serving
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8. First to Sporty
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SUMMARY
Class Dismissal
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Review & Takeaways
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