Current Status

Not Enrolled

Price

Free

Get Started

Course Content

START HERE
1. Welcome & Intro
2. Perfect Lesson Plan Template
MODULE 1: General Principals
About this Module
1. Zones of the Court
2. Runways
3. Grips
4. Segmented Swing & Speed
5. Six Basic Shots
6. Specialty Shots
7. Basic Feeds
8. Strike Zones
9. Drill Diagrams
10. Rotating Players
11. Visual Scoring
12. Depth Lines
MODULE 2: Dynamic Warm-Ups
About this Module
1. Body Series #1
2. Body Series #2
3. Body Series #3
4. Dink Series
5. Volley Series
6. Transition Series
MODULE 3: Non-Volley Zone Drills (dinks, volleys)
About this Module
1. Meltdown
2. Battle Cones
3. Eliminator
4. Mini Pickle Juggle
5. Romanian Drill (variations)
6. 3-on-1 Dinks
7. Dink Defender
MODULE 4: Transition Zone Drills (resets, volleys, overheads)
About this Module
1. Overhead Game
2. Crash
3. Dingles
4. Stinger
5. Doubles Rush the Net
6. Reset Master
MODULE 5: Baseline Drills (serves, returns, third shots)
About this Module
1. Serve Tic-Tac-Toe
2. Serve Number Game
3. Serving Eliminator
4. Dice Serving
5. Horse
6. First Three
7. Third Shot Master
8. Dice Returner
MODULE 6: Point Play (competitions)
About this Module
1. Momentum Scoring
2. Pressure Games
3. Even & Odd
4. Hold & Break
5. Dice Singles or Doubles
6. Cuban Pickle Cup
7. Side Out Serving
8. First to Sporty
SUMMARY
Class Dismissal
Review & Takeaways