Medicine Ball Drills – Midtown Current Status Not Enrolled Price Closed Get Started This course is currently closed Course Content START HERE Powered by the iTPA About this Course Medicine Ball Drills 1. Forward Medicine Ball With Sprint 2. Backward Medicine Ball (Granny Toss) 3. V-Drills 4. X-Drills 5. Three Way Drills 6. Up and Back 7. Serve Throws with Sprint 8. Serve Throws with Forehand & Backhand 9. Wall Drill – Forehand & Backhand Kenny Bacchus2024-04-22T19:28:28-04:00
