57) Cardio Doubles
How to get a work-out and play a lot of points.
How to get a work-out and play a lot of points.
Great doubles drill for mid-court volleys.
This drill teaches how to hit doubles returns.
Great drill to teach half volleys.
Net players must be aggressive & use angles.
Teaches players WHEN to poach.
Good drill for advanced players.
A great warm up drill for players.
Developing variety in doubles play
Drill that teaches how to load and explode.
Great drill to teach defensive skills.
Bounced OH's from the baseline.
Develops skills of touch and angles.
Players isolate a "weaker" volleyer.
Players have to earn their spot at the net in order to win a point.
Players move from the net to baseline hitting transition volleys.
Players learn to play from 3 distinct areas of the court.
This is a net vs. baseline drill where on deck player has to "be ready".
This is an intense 2-on 1 drill that makes players hit a lot of passing shots.
This is a net vs. baseline drill for doubles.