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Course Content

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Watch First
Course Intro
1. Intro to Feeding
Module Intro
1. Types of Feeds: (Basket/Live/Hand/Specialty)
2. The 4 Modes
3. Zones & Runways
2. The Essentials
Module Intro
1. What Grip to Use
2. Optimal Feeding Stance
3. Position of the Head & Eyes
4. Cart Position
5. Segmented Swing (elbow tuck)
6. Feeding to the Skill Level
7. String Tension
8. Pro Placement
9. Feeding & Strike Zones
3. Basket Feeding
Module Intro
1. Grab Techniques & Cadence
2. Triple Feed Rhythm
3. Spins: The Looper
4. Ball Trajectory
5. Types of Volleys
6. Feeding Drop Shots
4. Live Ball Feeding
Module Intro
1. Cooperative vs Competitive
2. Player Fed: Frees the Coach
3. Hybrid Drill
5. Hand Feeding
Module Intro
1. Incoming Angle
2. Drill: V-Back / V-Up / X-Drill
3. Drill: Mid Court Crusher
4. Drill: FH Creep (players feeding)
5. Drill: Swing Volley Creep
6. Specialty Feeds
Module Intro
1. Drop Feeds
2. Overhand Feeds
3. Feeding with Topspin
4. Topspin Lobs (var 1)
5. Topspin Lobs (var 2)
6. Half Volley
7. Dipping Passes Shots
8. Feeding 2 Courts
9. Feeding with Underspin
7. Feeding Contest (Test Your Skills)
Module Intro
1. Three Balls Across (all deep)
2. Three Balls Across (varying depths)
3. Strike Zones (horse)
4. Zones & Runways (horse)
5. Safety Concerns
8. Summary
Module Intro
1. Danger Feeds
2. Entire Course Summary
Quiz: Feeding
Quiz: Feeding 1 Quiz
Lesson Content