Course Content
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MODULE 1: General Principles
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1. Range of Acceptability
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2. Diagnosing Errors vs Fixing Errors
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3. Skill Acquisition and Competition (4 modes)
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4. The 4 Stages of Competence
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5. Using Video Analysis
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6. The Truth About Technical Changes
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MODULE 2: Important Concepts
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1. The Complete Volley
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2. Athletic Stance & Split Step
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3. Strike Zones & Specialty Volleys
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4. Volley Footwork
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5. Two-Handed Backhand Volleys
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6. Forehand vs Backhand Volleys
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MODULE 3: Technical Checkpoints
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1. Grips and Stances
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2. Forehand Volley Checkpoints (Adam Ford)
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3. Backhand Volley Checkpoints (Roger Federer)
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4. Overheads Checkpoints
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5. Overheads (Up vs Back)
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MODULE 4: Progressions for Teaching
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1. Instant Tennis Progression – Volleys
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2. Ball Machine Progression – Volleys
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3. Overhead Progression
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MODULE 5: Specialty Shots
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1. Low Volleys
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2. Stretch Volleys
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3. Drop Volleys
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4. Block Volleys
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5. Lob Volleys
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6. Half Volleys
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7. Tweener Volleys
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8. Swing Volleys
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9. Types of Overheads
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MODULE 6: Error Corrections for Volleys
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1. Too Big of Backswing
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2. Big Follow Through
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3. Foot Stomp Volley
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4. Too Much Cross Over
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5. Wrong BH Volley Preparation
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6. Missing Low Volleys
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7. Windshield Wiper Volley
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8. Hump in Wrist
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9. Poor Ready Position
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10. Missing Floater Volleys
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11. Late Preparation
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MODULE 7: Error Corrections for Overheads
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1. Point of Contact Too Low
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2. Not Under the Ball
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3. Poor Directional Control
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4. Weak Backhand Overhead
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5. No Kick Step on Overhead
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6. Timing Issues
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7. Facing Forward
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8. Missing into the Net
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9. Late Preparation
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MODULE 8: Volley Practice Games
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1. Volley Practice Series #1
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2. Volley Practice Series #2
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3. Volley Practice Series #3
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BONUS MODULE: Other Resources
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1. Pro Technique Videos
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2. Helpful Teaching Aids
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SUMMARY
Reviews and Takeaways
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