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Video Category

Red 3 - Week 3jamesbellanca2024-09-19T14:09:27-04:00

10 videos found

Red 3: Week 3 Intro

Red 3: Week 3 Intro

1) Shoulder Squeeze

1) Shoulder Squeeze

2) Balancing Act

2) Balancing Act

3) Foot Slider

4) The 3 Elements

4) The 3 Elements

5) Diamond Drill

5) Diamond Drill

6) Heave It - 2 rackets

6) Heave It – 2 rackets

7) Kentucky Derby

7) Kentucky Derby

8) Toss it Over

8) Toss it Over

9) Balancing Act

9) Balancing Act

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