4) Wounded
Transition Drill
3) Go For It
Baseline Play
2) Color Coding
Baseline Drill
1) Speed Drill
Warm Up Drill
High Performance: Week 4 Intro
What we will cover
6) High Pressure Sets
Point Play
5) Slice Battle
Baseline Drill
4) Absorb & Rip
Baseline Drill
3) Singles Rush the Net
Trasition Drill
2) Sixty Foot Volley
Volley Drill
1) Net Cord Game
Warm Up Drill
High Performance: Week 3 Intro
What we will cover
6) Four /Court Singles
Point Play
5) Bum Rush
Transition Drill
4) Run & Gun
Passing Shots & Volleys
3) Shrinking Court #2
Baseline Drill
2) Depth Race
Baseline Drill
1) Check Drill
Warm Up Drill
High Performance: Week 2 Intro
What we will cover
6) No Guts
Point Play