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jamesbellanca
2024-11-11T11:38:22-05:00
211 videos found
01:48
88) Drop & Rip
Players work on touch and mid-court "stingers"
PRINT
01. Singles
Level: 3.5 & Higher
,
Qty: 3-6 players
,
Shots: Drop shots
,
Shots: Groundstrokes
88) Drop & Rip
Players work on touch and mid-court "stingers"
PRINT
02:04
89) Tap & Spike
Players race to the net to gain an advantage
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02. Doubles
Cardio: Yes
,
Level: 3.0 & under
,
Level: 3.5 & Higher
,
Qty: 3-6 players
,
Shots: Overheads
,
Shots: Volleys
89) Tap & Spike
Players race to the net to gain an advantage
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02:35
90) You Pick It #2
Players think about how to make opponents play
PRINT
01. Singles
Level: 3.0 & under
,
Level: 3.5 & Higher
,
Qty: 3-6 players
,
Shots: Groundstrokes
,
Shots: Volleys
90) You Pick It #2
Players think about how to make opponents play
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02:27
92) 2 on 1 – Patterns
Playing out 2-on-1 points with set patterns
PRINT
02. Doubles
Level: 3.5 & Higher
,
Qty: 3-6 players
,
Shots: Groundstrokes
92) 2 on 1 – Patterns
Playing out 2-on-1 points with set patterns
PRINT
02:29
96) Doubles Chaos
Teaches basic switch patterns for doubles teams
PRINT
02. Doubles
Level: 3.0 & under
,
Level: 3.5 & Higher
,
Qty: 3-6 players
,
Shots: Point Play
96) Doubles Chaos
Teaches basic switch patterns for doubles teams
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02:29
97) Battlefield
Net player vs Baseline player
PRINT
01. Singles
Level: 3.5 & Higher
,
Qty: 3-6 players
,
Shots: Groundstrokes
,
Shots: Volleys
97) Battlefield
Net player vs Baseline player
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02:20
97) Poach & Defend
Teaches players how to move when poaching
PRINT
02. Doubles
Level: 3.5 & Higher
,
Qty: 3-6 players
,
Shots: Volleys
97) Poach & Defend
Teaches players how to move when poaching
PRINT
02:33
98) Rotating Doubles
Moving up to 6 players on a court while playing doubles
PRINT
02. Doubles
Level: 3.0 & under
,
Level: 3.5 & Higher
,
Qty: 3-6 players
,
Shots: Point Play
98) Rotating Doubles
Moving up to 6 players on a court while playing doubles
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02:27
98) Volley Patterns
Cooperative volley patterns are hit
PRINT
01. Singles
Level: 3.5 & Higher
,
Qty: 3-6 players
,
Shots: Volleys
98) Volley Patterns
Cooperative volley patterns are hit
PRINT
02:51
99) Team Sabotage
This drill requires players to play a certain way
PRINT
02. Doubles
Level: 3.5 & Higher
,
Qty: 3-6 players
,
Shots: Groundstrokes
,
Shots: Volleys
99) Team Sabotage
This drill requires players to play a certain way
PRINT
03:02
104) Helmet Volleys
Working on reflex volley with less time to react
PRINT
01. Singles
Level: 3.5 & Higher
,
Qty: 3-6 players
,
Shots: Volleys
104) Helmet Volleys
Working on reflex volley with less time to react
PRINT
03:27
105) Far Side XC
Basic patterns of play and percentage tennis
PRINT
01. Singles
Level: 3.0 & under
,
Level: 3.5 & Higher
,
Qty: 3-6 players
,
Shots: Groundstrokes
105) Far Side XC
Basic patterns of play and percentage tennis
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03:32
107) Wall of Defense
Doubles points are played out using a 2 vs 3 format
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02. Doubles
Level: 3.0 & under
,
Level: 3.5 & Higher
,
Qty: 3-6 players
,
Shots: Overheads
,
Shots: Passing
107) Wall of Defense
Doubles points are played out using a 2 vs 3 format
PRINT
02:43
110) Foam Ball Singles
Using a foam ball for a great singles workout
PRINT
01. Singles
Level: 3.0 & under
,
Qty: 3-6 players
,
Shots: Groundstrokes
110) Foam Ball Singles
Using a foam ball for a great singles workout
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03:02
110) Rapid Fire
On the run passing shots vs. a net rusher
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02. Doubles
Cardio: Yes
,
Level: 3.5 & Higher
,
Qty: 3-6 players
,
Shots: Passing
,
Shots: Volleys
110) Rapid Fire
On the run passing shots vs. a net rusher
PRINT
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