Videos

2) First Volley Drill

2) First Volley Drill

Nat Play Drill

Kenny Bacchus2024-10-22T11:51:19-04:00

1) Foam Ball Warm Up

1) Foam Ball Warm Up

Warm Up Drill

Kenny Bacchus2024-10-22T11:49:14-04:00

2) Bum Rush

2) Bum Rush

Transition Drill

Kenny Bacchus2024-10-22T11:46:41-04:00

High Performance: Week 6 Intro

High Performance: Week 6 Intro

What we will cover

Kenny Bacchus2024-10-22T11:46:44-04:00

5) Rafa Red

5) Rafa Red

Deadball Drill

Kenny Bacchus2024-10-22T11:42:18-04:00

1) Net Cord Game

1) Net Cord Game

Warm Up Drill

Kenny Bacchus2024-10-22T11:40:55-04:00

2) Depth Race

2) Depth Race

Baseline Drill

Kenny Bacchus2024-10-22T11:38:37-04:00

1) Check Drill

1) Check Drill

Warm Up Drill

Kenny Bacchus2024-10-22T11:38:55-04:00

4) Box Drill

4) Box Drill

Net Drill

Kenny Bacchus2024-10-22T11:35:58-04:00

3) Bootcamp Groundies

3) Bootcamp Groundies

Baseline Drill

Kenny Bacchus2024-10-22T11:37:18-04:00

2) XC-DTL Plus

2) XC-DTL Plus

Baseline Drill

Kenny Bacchus2024-10-22T11:36:50-04:00

1) Warm Up Drill

1) Warm Up Drill

Same Every Week

Kenny Bacchus2024-10-22T11:24:05-04:00

Adults: Week 6 Intro

Adults: Week 6 Intro

What we will cover

Kenny Bacchus2024-10-22T11:22:27-04:00

3) Crash

3) Crash

Transition Drill

Kenny Bacchus2024-10-22T11:19:12-04:00

2) Consistency Battle

2) Consistency Battle

Baseline Drill

Kenny Bacchus2024-10-22T11:17:12-04:00

1) Warm Up Drill

1) Warm Up Drill

Same Every week

Kenny Bacchus2024-10-22T11:18:37-04:00

Adults: Week 4 Intro

Adults: Week 4 Intro

What we will cover

Kenny Bacchus2024-10-22T11:18:38-04:00

1) Warm Up Drill

1) Warm Up Drill

Same Every Week

Kenny Bacchus2024-10-22T11:15:04-04:00

1) Warm Up drill

1) Warm Up drill

Same Every Week

Kenny Bacchus2024-10-22T11:12:56-04:00

8) Game 7 (2-4)

8) Game 7 (2-4)

Lobbing

Kenny Bacchus2024-10-30T12:41:43-04:00