16) One-on-One Cardio Drill Tough one-on-one drill that gives a great cardio workout PRINT 04. Deadball Cardio: Yes,Level: 3.5 & Higher,Qty: 3-6 players,Shots: Groundstrokes,Shots: Volleys 124 views You may also like 01:44 46) Tweeners 01:22 45) Approach and Poach 02:51 44) Volley – Lobs 01:34 43) Inside-Out Volleys 01:16 42) Touch Volley Angles 01:21 41) Pass & Volley 01:10 40) Rip the Shoelaces 00:56 39) Forehands & Bounce OH 01:06 38) Bouncing Overheads 02:03 37) Drop Volley – Overhead «1…7891011…13»Page 9 of 13 Kenny Bacchus2024-11-07T15:09:19-05:00
