5) Far Side XC
Baseline Drill
4) Consistency Battle
Baseline Drill
3) Speed Feed
Baseline Drill
2) Every Other (volley)
Net Play Drill
1) Foam Ball Warm Up
Warm Up Drill
High Performanc; Week 7 Intro
What we will cover
6) Square Eliminator
Point Play
5) Grinder
Baseline Drill
4) Tempo Drill
Baseline Drill
3) Cincinnati Shuffle
Baseline Drill
2) Bum Rush
Transition Drill
1) Dingles
Warm Up Drill
High Performance: Week 6 Intro
What we will cover
6) Close Out Sets
Point Play
5) Cincinnati Shuffle
Baseline Drill
4) Running Passing Shots
Passing Shot Drill
3) Bootcamp Groundies
Baseline Drill
2) Lob-Ster
Net Play Drill
1) Romanian Volleys
Warm Up Drill
High Performance: Week 5 Intro
What we will cover