SECTION 2: Warm-Up Activities
This on-court section of the workshop, will be on the court and go through six warm-up activities that can be used with players of all skill levels.
The emphasis will be dynamic warm-up drills that are fun and related to actual tennis skills.
We will teach them to avoid the three deadly "L's"... lines, laps, and lectures.
Three drills will be without a racket, and the next three will include using the racket.
The instructor will demonstrate the six warm-up activities, and the attendees will be able to experience each one. Then, they will split up and peer-teach the other attendees, learning how to modify each activity with progression and regression to work for players of all skill levels.