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2-Day LIVE Coaches Workshop (In Person)
START HERE
1. About this Workshop
2. How it Works
3. Learning Outcomes
4. Overview of on-court Topics
5. Agenda (Run of Show)
OFF COURT: Planning & Organizing Group Lessons
Creating Lesson Plans
Lesson Templates (swipe file)
Rally Builder Series
SECTION 1: Feeding Skills
About this Section
Feeding Course
SECTION 2: Warm-Up Activities (8)
About this Section
1.
2.
3.
4. Mobile Net (with racket)
5. Land Mines (with racket)
6. Foam Ball Warm-Up (with racket)
SECTION 3: Serve & Return Drills (6)
About this Section
Drill 1: Serve Number
Drill 2: Line of Shame
Drill 3: Two Minute Private
Drill 4: Dice Server
Drill 5: Dice Returner
Drill 6: Serving Eliminator
SECTION 4: Baseline Drills (8)
About this Section
Drill 1: Odd Man Out
Drill 2: Color Coding
Drill 3: Depth Race
Drill 4: Drop Shot Game
Drill 5: Cardio Sparring
Drill 6: Tempo Drill
Drill 7: Absorb & Rip
Drill 8: Groundstroke Depth Race
SECTION 5: Net & Transition Drills (6)
About this Section
Drill 1: Triples
Drill 2: Bum Rush
Drill 3: Recover Doubles
Drill 4: Squirrel Crossing
Drill 5: Jerk Feed
Drill 6: First Volley Drill
SECTION 6: Passing shot & Lob Drills (4)
About this Section
Drill 1: Who’s Your Daddy
Drill 2: Cuban Davis Cup
Drill 3: Lobster Cup
Drill 4: Over-Under Volleys
SECTION 7: Large Group Drills (6)
About this Section
Drill 1: Recover Doubles (8 players)
Drill 2: Stinger (8 players)
Drill 3: Triples (8 players)
Drill 4: Switch, No Switch (10 players)
Drill 5: Crash (12 players)
Drill 6: Barn Burner (12 players)
SECTION 8: Point Play within a Group Lesson (6)
About this Section
Drill 1: 4 on a Court Singles
Drill 2: Team Scoring (Doubles)
Drill 3: Dice Singles (+ Doubles)
Drill 4: Deuce & Done
Drill 5: High Pressure Sets
Drill 6: Hold or Break
SECTION 9: Setting Up Competitions (4)
About this Section
The Seven Stages of Competition
Drill 1
Drill 2
Drill 3
Drill 4
SECTION 10: 10 & Under Drills (needed?)
About this Section
Previous Lesson
Next Lesson
Drill 2: Color Coding
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