Cardio Tennis Course Content start here Watch First About Cardio Tennis The 6 components of Cardio Tennis Cardio Balls The Purpose of Cardio Tennis Cardio Tennis Language Tennis Class or Group Fitness? Warm up Racket and Ball exchange Active Dynamic Partner Hi-5 Warrior Handshake More Cardio Games Rafa Progressions Intense Recover Doubles (7 & 8 player) Cool Down - Signature court Up and Over Volley Progressions Tsunami Jorge's Favorite Cardio Tennis drills. Section Intro One-on-One Cardio Drill (4 players) Sall Ball (6 players) Cardio Mini Tennis (4 players) Straight Chaser (6 players) Fight at the Net (6 players) Charge (6 players) Killer Doubles (4 players) Mini Around the World (8 players) Barn Burner (8 players) Switch, No switch (10 players) Summary How to get Started with Cardio Tennis QUIZ QUIZ 1 Quiz Expand QUIZ Lesson Content Quiz: Cardio Tennis Kenny Bacchus2024-12-12T15:38:54-05:00
