Effective Footwork for Tennis Players Course Content START HERE About this Speaker 1. Warm Ups 1. Intro 2. Shadow Swing Resistance 3. Crossover in Front 4. Cross Over, Side Shuffle, Sprint 5. Karaoke 6. Turn & Run 7. Lesson Plans 2. Hitting 1. Semi-Open 2. One-Hand Backhand 3. Open Stance Backhand 4. Open Stance High Ball 5. Open Stance Low Ball 6. Backhand High Ball 7. Neutral Stance Backhand 8. Low Ball / High Ball 9. Neutral Stance – Recovery 10. Neutral Stance – Sending 11. Point Play Jorge Capestany2025-03-28T12:46:54-04:00
