Maximize Performance with Cardio Tennis Course Content START HERE 1. Intro & Overview 2. About this Speaker 1. BACKGROUND 1. Brief History of Cardio Tennis 2. Standards & Equipment 3. Benefits of Cardio Tennis 4. Takeaways 2. WARM-UPS 1. Drills 2. Bounce Passes 3. Racquet & Ball Exchange 4. Side to Side Tennis 5. Takeaways 3. GAMES 1. Red Rover 2. Desparate Housewives 3. Triples SUMMARY Takeaways Kenny Bacchus2025-05-13T13:09:25-04:00
