Course Content
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1. Intro & Overview
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2. About this Speaker
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1. BACKGROUND
1. Brief History of Cardio Tennis
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2. Standards & Equipment
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3. Benefits of Cardio Tennis
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4. Takeaways
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2. WARM-UPS
1. Drills
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2. Bounce Passes
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3. Racquet & Ball Exchange
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4. Side to Side Tennis
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5. Takeaways
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3. GAMES
1. Red Rover
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2. Desparate Housewives
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3. Triples
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SUMMARY
Takeaways
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