Five Concepts of Mental Toughness Course Content START HERE 1. About Dr. Michelle Cleere 2. Introduction 5 Concepts of Mental Toughness 1. #1 Focus 2. Reduce Your Focus 3. Music Activity 4. #2 Focus Too Big 5. #3 Overthinking 6. #4 Delibrate Practice 7. 4 Pillars of Confidence – Language 8. 4 Pillars of Confidence – Goals 9. 4 Pillars of Confidence – Other People 10. 4 Pillars of Confidence – Moments 11. #5 Confidence 12. Keys to Success Summary 1. Takeaways 2. Connect with Dr. Michelle (plus Free Offer) Kenny Bacchus2024-12-12T15:32:28-05:00
