Physical Activation for Tennis with Jim Harp Course Content START HERE Intro & Welcome About this Speaker Physical Activation for Athletes 1. Physical Activation Warm-Up Drills 2. Lunge & Twist 3. Ultimate Frisbee – Version 1 4. Ultimate Frisbee – Version 2 5. Simon Says 6. Serve Race 7. Reflex Drill Summary Conclusions Kenny Bacchus2024-12-12T15:32:38-05:00
