Course Content
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About this Course
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1. Serving Module
1. Ground Targets
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2. Exit Targets
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3. Exit Targets (HORSE)
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4. Strike Zone Targets
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5. Strike Zone Game
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6. Serve Plus 1 Game
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7. Serve Plus 1
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8. Serve +1 Patterns
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9. Serve +1 Drop
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10. Perfect 20 Minute Practice
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11. Module Summary
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2. Return of Serve Module
1. The “Y” Theory
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2. Ratios (Swing vs. Body)
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3. Swing Types
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4. One-on-One Singles (Server Stays Back)
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5. One-on-One Doubles (Serve & Volley)
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6. Side By Side
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7. Pro Returns
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8. S. A. B. R.
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9. Module Summary
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3. Baseline Play Module
1. Rally Lengths
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2. One-on-One Singles
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3. Grinder
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4. Depth Coding #1
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5. Depth Coding #2
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6. Split, Bounce, Hit
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7. Every Other
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8. Module Summary
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4. Net Play Module
1. Why Play at the Net
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2. Cuban Davis Cup
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3. Jerk Feed (down the line)
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4. Jerk Feed (cross-court)
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5. One-on-One Doubles
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6. Bum Rush #1
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7. Bum Rush #2
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8. Swing Volley Drill
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9. Module Summary
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5. Passing Shot & Lobs Module
1. Two Shot Combo
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2. Over/Under
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3. Knock it Off
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4. About Lobs
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5. Lobster
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6. Module Summary
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Quiz: Pro Practice Secrets