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SECTION 2: Warm-Up Activities

In this on-court section of the workshop, we will be on the court and take the attendees through 8 Warm-Up Activities that they can use with players of all skill levels.

The emphasis will be dynamic warm-up drills that are fun and related to actual tennis skills.

We will teach them to avoid the three deadly "L's" which are, lines, laps, and lectures.

The 10 warm-up activities will be demonstrated by the instructor with the attendees having the opportunity to go through each activity. Then they will split up and peer-teach the other attendees learning how to modify each activity with a progression and regression so that they can work for players of all skill levels.